Dr. Chad Woodard (PhD, Physical Therapist) shares his expert advice by demonstrating some effective physical exercises that can help strengthen your bones, especially if you live with osteoporosis. Watch his exercise video to learn more!
Fracture Prevention Infographic
Fracture Prevention Infographic
In this helpful infographic, you’ll learn more about increases in risk for another fracture after a first one, especially if you have osteoporosis. Understanding the risks and types of prevention methods include treatment options, lifestyle changes and more can help you prevent these future fractures and maintain or achieve bone health.
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